Ingredients
- 2 packages of thin chicken breasts
- 1 egg
- 1 cup breadcrumbs
- 2 tablespoons reduced-fat cream cheese
- 1 tablespoon pesto
- Freshly ground pepper
Instructions
- Preheat oven to 400°F.
- Combine cream cheese, pesto and pepper in a small bowl.
- place wax paper or foil over one chicken breast on a plate and beat with a rolling pin to thin even more.
- Spread a spoonful of cream cheese mixture on the chicken breast and roll it up.
- Beat the egg in a bowl. Place bead crumbs in a dish.
- Use a spoon to rub some egg on the chicken roll
- Gently place the chicken roll in the breadcrumbs dish and cover entirely with the crumbs.
- Place on a baking sheet coated with cooking spray. Add a toothpick in the middle to hold the chicken roll together.
- Repeat until all chicken breasts are in the baking dish.
- Bake for 20-25 minutes until brown.
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